Services
Education:
Mind Management Moment educates individuals and communities on ways to cultivate and develop effective strategies to live a life of emotional and mental wellness. Education is provided by focusing on the following:
Knowing the signs and symptoms of mental illness
Accessing appropriate treatment and services
Encouraging and promoting resiliency through self-advocacy
Therapeutic Services:
Dr. Edwina F. Bell works with both men and women who have difficulty managing their anxiety, navigating life transitions, and those going through depression. Dr. Bell helps clients to develop effective strategies to improve in the following areas:
Stress Management
Coping Skills
Communication
Life Transitions
Relationship Management
Professional Speaking:
Dr. Edwina F. Bell is a highly sought-after informational speaker on relevant issues that impact mental health. She is committed to her community by using her voice to eradicate stigmas as it relates to mental health. The following are her most popular Mind Management Moment topics:
Maintaining Psychological Wellness in a Pandemic
Stress Busters to Help Improve Work Productivity
Effective Strategies to Live a Life of Mental Fitness
How to Cope in Chaos
