Edwina F. Bell, Psy.D.

MOM

moments of mindfulness

Moments of Mindfulness (MoM) is the perfect pocket-sized pick-me-up to remind mothers that they are valued, necessary, and created with a purpose. Mom-life can be chaotic, bustling with a frenetic busyness that leaves even the most extraordinary mother feeling exhausted and depleted.
Restoration in a brief read, MoM has an uplifting message for every day of the month. Like a breath of fresh air, these encouraging vignettes will mentally and emotionally empower and strengthen you to be the best mom possible.

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Author

Edwina F. Bell, Psy.D.

DR. EDWINA F. BELL is a mother, wife, and a licensed psychologist. CEO and President of Bell Psychological Services, Dr. Bell received her doctoral degree in clinical psychology from Nova Southeastern University and has a thriving practice in Plantation, Florida. Her passion is to educate communities about mental health, promote emotional and psychological well-being, and empower individuals to take charge of their lives by transforming their minds.

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